On Saturday Penny arrived at my apartment. She is a sweet Boston Terrier that loves everyone she meets. She’s 1 and very tiny. She seems to be adjusting well to her new home, though I have to play with her food in order for her to eat it right now. She is definitely a lap dog, so if you’re sitting on the recliner or the couch, she’s in your lap or right up against you. She also sleeps right up against you in bed as well. Oh yeah, and she snores, which is hilarious. She’s been a good dog so far and I’m so happy I got her.

Mark Paul Gosselaar went on Late Night With Jimmy Fallon last night to promote the season premier of his TNT drama Raising the Bar, only he didn’t exactly go as himself. He went as his most famous character, Zack Morris from Saved by the Bell. He dressed in “Zack-style” clothes, made inside jokes about SBTB moving from Indiana to California and Kelly moving to a different zip code (90210), and even pulled out his classic cell phone, all before playing “Friends Forever” by his band Zack Attack. It’s nice to see him embrace a character he will forever be known as, which a lot of actors hate doing. He even agreed to the SBTB reunion that Jimmy Fallon has been trying to set up for months. Watch the interview below, it’s awesome.

blg_sos_hiltswaltb_drop

Today marks the releases of another QN5 gem. I’m talking of Mr. SOS’s How I Learned To Stop Worrying And Love The Bomb album.

From QN5.com, How I Learned to Stop Worrying and Love the Bomb (named after the Stanley Kubrick film) is an amalgam of every bit of darkness and light in the life of SOS and how he is influenced by the world. The album, released by independent powerhouse label QN5 will feature production by Tonedeff, the UK’s Quincey Tones, The BeatChefs, as well as Mr. SOS himself, continuing the progression of cleverly mixing traditional backbeats with abstract production and pensive content. When asked why he chose the title, he simply states, “because the movie is about the end of the world and so is my album.”

I’ve had this album for a week now and it is fantastic.  QN5’s ability to put out great hip hop, release after release, never ceases to amaze me.  Their albums are always killer with no filler.  Please support the artists who make true hip hop.  Please pick up this album today!

BUY DIGITAL @ [iTUNES] | [AMAZON]

BUY PHYSICAL @ [FAT BEATS] | [UGHH] | [SANDBOXAUTOMATIC]

Listen to Bionic (produced by Tonedeff) below.

Lately I’ve been trying to do things in my life to make me more healthy. I’ve been drinking less soda and have switched to water and juices. I’ve been eating better, making sure to include plenty of fruit and salads when normally I would have eaten more junk food. I’ve also started to make sure I work out every night, which I wasn’t doing before. I’ve also started taking vitamins, because of my lack of vegetables at dinner time.

It is a lot easier to eat healthier at breakfast and lunch. I can buy healthy things to eat at those meals. My problem is with dinner. Some nights I teach at sylvan and don’t get home until 8:30, which makes cooking a meal that late and close to when I go to bed is undesirable. On nights when I can cook, I don’t. I’m not a cook. At all. While I have tried various recipes, it just isn’t something I like to do. I wish I’d like it. I have a friend who is a chef and I wish I had his passion for cooking. My sister is also an excellent cook, but I don’t think she’d come over every night to cook for me.

I need to find simple, yet healthy, recipes for dinners. Anyone have any ideas or suggestions on where to find some?

I’m guilty of sweating the small stuff.  I don’t know why or when this started, but I notice that in certain situations I find myself stressing and over-thinking to the point of exhaustion. I’ll give you some examples of my weirdness.

Whenever I have to go somewhere I’ve never been I stress about it non-stop. What time do I need to leave? How do I get there? Do I take this exit or the next? I could have the whole route memorized and still stress about it. I don’t know why. I’ve never gotten lost and I generally have a great sense of direction. In fact, I used to deliver pizzas and found myself to have a great sense of direction and never stressed about going on a delivery to a place I didn’t know. I don’t know what makes me stress out now, but I do.

Whenever I’m going to a place where there is a set of procedures that I’ve never preformed before, I stress, going over every possible scenario in my head over and over. This could be anything from a trip to the doctor’s office to a trip to the DMV. If I’ve never been there, I stress. Do I have everything I’m supposed to have? What do I do next? Are other people judging my actions because I don’t know what I’m doing?

At the end of all the stressing, when whatever action I wanted to complete has been completed, I always relax. I think to myself, that wasn’t bad, why was I stressing? I know I’m weird and I have really no reason to stress, but I do. I sweat the small stuff, but I’m trying to change that.